Category: Catering

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Nutritional Value Of Beverages

Beverages are fluids apart from water, consumed both as stimulants and also because they are palatable. They  also have nutritional value and benefits. They may be alcoholic or non-alcoholic e.g. milk, tea, coffee, wine,...

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Types & Methods of Cooking

Cooking is the preparation of food in readiness for eating, using heat to render tissues palatable, digestible attractive and safe for consumption. Reasons Why do we need to cook our food To aid digestion...